Finding your Inner Balance
Registered Clinical Counsellor offering compassionate, evidence-based treatment and therapy in North Vancouver, BC.
Credentials & Training
- Registered Clinical Counsellor (RCC) — BC Association of Clinical Counsellors
- Master's in Counselling Psychology
- Certified Family-Based Treatment Therapist (FBT) for Eating Disorders
- Trauma-Informed Practice
- Mindfulness-Based Stress Reduction (MBSR)
- Supportive Parenting in Anxious Childhood Emotions (SPACE)
- Dialectical Behavioural Therapist
- Neurodiversity Affirming Therapist & Autism- Informed Therapist
- Emotion-Focused Family Therapist (EFFT)
- Member of CADDRA (Canadian ADHD Resource Alliance), EDAC-ATAC (Eating Disorder Association of Canada), AED (American Academy for Eating Disorders), Autism BC
About
A Safe Space to Explore, Heal, and Grow
I believe people have a tremendous capacity for growth, healing and change. My role as your therapist is to walk alongside you as you navigate the challenge(s) you've been facing and to offer you a warm, non-judgmental space where you feel heard, seen and whereby you gain practical and useful tools.
I am constantly advancing my knowledge of new and emerging treatment models by enrolling in courses, training and psychotherapy conferences. With over 15+ years of experience, I've learned to draw on a range of therapeutic approaches and I tailor treatment to your unique needs. I will help you build resilience, deepen self-understanding, and move toward the life you want and deserve through understanding and self-compassion.
CaraLynne McLean
MCP, RCC — Registered Clinical Counsellor
In this hectic world, achieving a sense of balance can sometimes feel like walking a tightrope. Unexpected life stressors, anxiety or trauma may try to knock you down. Think of counselling as the safety net you need to reset, heal and try again. Falling doesn't mean failing.
My Approach
A grounded & collaborative therapeutic process.
Once I've gotten to know you a little bit and we have established which areas you would like to work on, I will draw from the multiple treatment models I've learned and specialized in to create a custom treatment plan for you. I strive to offer my clients the best possible care from the most up-to-date treatment models currently available. I give my clients the same level of care I would give to my own family members. Helping my clients to feel better is my North Star.
Ready to Take the First Step?
Reach out today to schedule a complimentary 15-minute consultation call. Session fee: 205$ Registered Clinical Counselling sessions may be fully or partially covered by extended health plans. Please reach out to your individual plan to find out if my services are covered so that you can receive some support with the investment cost.
Get in Touch