Eating Disorder Counselling

Eating disorders often result in personal isolation, embarrassment, shame and most of all a sense of apprehension about the ability to regain one’s health.  We will collaborate to set in motion a plan and begin rebuilding your sense of self.

Family Counselling

The effect of discord within the family may impact other areas of your life.  Together we will find ways to understand each member’s perspective and negotiate acceptable compromises in order to restore harmony.

Child Counselling

Children need to feel and be equal parts of the family. A better understanding of your child and his/her unique desire to possess a specific “place” in the family will help to unravel how their beliefs about themselves are affecting their reality and behaviour.

Grief Counselling

The death of a loved one, job loss, major life changes can all trigger feelings of grief.  Feelings of grief and loss need to be resolved in order to ensure that you are able to function and avoid larger issues in the future.

Anxiety Counselling

Marital issues, the loss of a loved one, a new relationship, a recent move, birth of a child and many more.  Together, we will create a  plan to help you manage and overcome the effects of stress in your life.

Depression Counselling

The debilitating effects of depression can take a toll on personal or professional relationships, activities and responsibilities.  Pinpointing what is wrong is difficult when nothing feels right, together we will wade through the fog.